Gym Machine

Kettlebell FIGURE-8 to Open Palm Clean Round-3 (2 minutes) Repetitions: 2 Rep’s of Figure-8′s and 2 Rep’s Open Palm Cleans Training

Gym Business

CARDIO MACHINE © ® 200 DVD-1 Round-8 Figure-8 (1 Minute) Snatch (1 Minute)

Gym Equipment

Kettlebell Conditioning Workout CARDIO MACHINE™ ROUND 1 includes: 30 seconds of Kettlebell SWING + 30 seconds of Kettlebell CLEAN & PRESS + 30 seconds of Kettlebell FIGURE-

Gym Equipment